TO ALLOW THE FRESH AIR TO COME IN, OPEN THE WINDOWS OF THE ROOM; ENJOY EATING CURRIES MADE OF JACKFRUIT, SOYABEAN OR MUSHROOM !!!

"To allow the fresh air to come in, 

open the windows of the ROOM; 

enjoy eating curries made of 

jackfruit, soyabean or MUSHROOM. 

Keep your mind relaxed, 

stay positive, optimistic 

and don't be in a HURRY; 

it is beneficial for health, 

if you eat banana flower curry 

or banana stem CURRY. 

Don't forget to drink 

'Turmeric mixed Milk' or 

'Honey mixed Warm Water' even if you 

wake up in the morning somewhat LATE; 

'mango pickles' or 'green mango chaatni' 

are good at lunch or dinner, whereas at 

evening hours, enjoy drinking apple juice 

or have a bite on 'Amul' Dark CHOCOLATE. 

Increase the frequency of drinking waters 

at short and regular intervals so that your 

throat never becomes too DRY; 

while having dinner or lunch, at least 

bite one green chilli, sometimes, you 

must also eat sweetish pumpkin FRY. 

'Dilution 30 doses' of some 

homeopathy medicines may 

turn out to be very SPECIAL; 

two drops of 'Arsenicum Album 

diluted 30' diluted in 30 ml water, 

after every 15 days is BENEFICIAL; 

Two drops of 'Bryonia Alba 

diluted 30' diluted in 30 ml water 

may be taken once in a WEEK; 

'Belladona' or 'Allium Cepa' medicines 

are useful during fever with runny nose 

and if your body starts feeling too WEAK. 

Use of 'Nux Vomica' is 

a good move indeed 

during INDIGESTION; 

generally, in mild cough and cold cases, 

'Rhus Toxicodendron' can be used 

without so much HESITATION. 

Switch to lemon tea from 

milk tea for the time being 

on a temporary BASIS; 

if you don't like tea, then hot coffee is more 

beneficial than milk tea as per several 

medical expert's ANALYSIS."- Arindam Sain