"Ektu kichu sharir e aswasthi holeyi,
osudh kheye neben naa DUMDAAM;
osudh er paarswopratikriya r jonnyo
hoye boiki onek netibaachak PARINAAM;
pahaar er ucchota e,
oxygen kom, taai path
cholte hoy dheere DHEEREY;
yog byaam emni emni biswabikyaato hoyni,
ei yog byaam korle, oxygen er maatra
abaar swabhabhik chhondey FEREY.
Byaam korun, baa douraan, baa
korun kheladulaa, pratidin jano
shorir theke beroye khub GHAAM;
jakhan ee ektu shorir klaanto laagbe, kono
energy drink baa energy tablet khaaben naa,
sudhu chupchaap nin sampoorna BISHRAAM.
Konodin ki kheye dekhechen
ektu nooon aar lebu mere, oi motaa
chaal er bhaath er garam FYAAN;
protidin oi paau ruti aar maakhan kintu
apnaar hriday r khoti kore, bhabhben
naa je dicchi sudhu GYAAN.
Paantha bhaath kintu Cancer rog ke
pratirodh kore, taai bhaath ektu baasi
holeyi, feley deben naa sudhu SUDHU;
konodin ki kheyechen aakh er gurh
diye knaacha chhola, baa knaacha
holud er saathe ektu MADHU.
Naak korteyi paare ektu chinchin,
mon e hobe, jano niyechen ektu NASSYI;
roj khabaar chesta korun
ontoto ek glass LASSI.
Pratidin bikeley, khaan boiki shosha,
aapel, musumbi lebu, aangur o KALAA;
mask porun, aar Corona sankraman rukhte
bandho hok je kono MELAA."- Arindam Sain
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